Exercise

The Jog Log: Week 1

Posting this separately because no one wants to read the details of my suffering through approximately thirty minutes of straining my muscles, but I need to properly log it or else I won’t remember. Like LifeRPG, I’m using a running app to keep track of my progress throughout my sessions. I used to use Nike’s running app, but it flaked out on me. Shame. It used to let me log what kind of shoes I was using for the run, which was really interesting but ah well.

Anyway.

Total distance: 2.37 kilometer /  1.47 miles
Time taken: 26 minutes 20 seconds
Calories burned: 143 cal

I’ll have to do better next time.

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